Waking Up to Pee Too Often at Night? Here Are Simple Tips for Reducing Nightly Bathroom Trips
For some, the hunt for a midnight snack is the only reason to get out of bed at night. Others battle another late-night urge that wakes them up: a trip (or multiple trips) to the bathroom. Our urine production naturally decreases when we sleep, allowing us to sleep between 6 to 8 hours without needing to use … Read more